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(Source: Nutritive Value of Indian Foods,
by C. Gopalan et al: National Institute of Nutrition, 1994.)
| All values are per 100 grams of edible portion |
| Protein | 2.5g | |
| Carotene | 110mcg | |
| Fat | 0.1g | |
| Minerals | 2.0g | |
| Fiber | 4.8g | |
| Carbohydrates | 3.7g | |
| Calories | 26 | |
| Calcium | 30mg | |
| Phosphorus | 110mg | |
| Iron | 0.18mg |
| All values are mg per 100 grams of edible portion |
| Magnesium | 28 | |
| Sodium | 0 | |
| Potassium | 259 | |
| Copper | 0.01 | |
| Manganese | 0.05 | |
| Zinc | 0.16 | |
| Chromium | 0.003 | |
| Chlorine | 423 | |
| Thiamine | 0.05 | |
| Riboflavin | 0.07 | |
| Niacin | 0.2 | |
| Vitamin C | 120 |
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